Sunday Jun 29 |
 | Cycling 1:00:00 [2] | |
| |
| very slow ride out to mt alford to see if I could get the leg moving again. was ok, but anything fast was definitely not an option. |
Saturday Jun 28 |
 | Note | |
| |
| Shopping! sale at 'for the riders'. heaps of new stuff, including new xt wheels for f-all! |
Thursday Jun 26 |
 | Cycling 1:00:00 [3] | |
| |
| mtb night ride at gap creek.
was trying to keep up with dan when I stacked on my least fav bit of track. front wheel dropped into a rut I hadn't seen and I was flying over the handlebars. smashed up my knee (lots of blood!), and bruised my hip. Slow painful ride out.
found out I came off rather lightly - Jayds shoulder surgery next week is due to a crash on the same corner. |