Training Log Archive: Bomb

mtb ride at Daisy with Dan, Brett and The Beard. surprisingly un-unco after a lot of months off the bike, but legs had forgotten how to pedal.
tracks were a bit slippery after a few showers, and we got rained on at the end.
starving by the end, and breakfast and coffee was great.

sat morning run from Clares. big crowd this morning, and even Dan decided to run. my run was fairly ordinary. not feeling the greatest after excess beer consumption yesterday arvo, and really struggled. even missed the still-slightly-pissed start to the run, so it just all hurt. the run did the trick thou, and I felt quite ok after. awesome breakfast.

night run on coottha, Narelle and Trev, from Wendy's place. super fun, but lots of toads.

C • joining you next week. 1

pre-pizza gym session.