Training Log Archive: BombIn the 7 days ending May 27, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 27, 2012 #
Cycling 1:00:00 [3]
Mtb ride at Daisy hill. really fun ride to start with (if a little cold), but then the free-hub broke and threw me off the bike. it would catch enough to pedal for a while, but then it would go again. took the short cut back to the car, but managed to bash my knee when it went again riding out the last trail.
Saturday May 26, 2012 #
Running long 1:27:00 [3] 13.0 km (6:42 / km)
long run with Katelyn (and Clare at the start) from Clares. good run - not as hard as last week (yay!), and katelyn was running well. awesome breakfast after.
Thursday May 24, 2012 #
Cycling (commute) 1:00:00 [3]
Wednesday May 23, 2012 #
Running 1:00:00 [3]
Run home from work. Much later than I'd like.
Tuesday May 22, 2012 #
Cycling (commute) 1:00:00 [3]
Monday May 21, 2012 #
Cycling (commute) 1:00:00 [3]
Gym 15:00 [5]
pushups, plank and hundreds