Training Log Archive: Bomb

Foot has cracked the shits with me and other leg is complaining about cycling so figured I'd better swim. Been about a year and a half. Definitely back in the slow lane but luckily not quite as slow as the fat ladies doing breaststroke. I seem to have kept some muscle memory from my last swimming attempt because i wasn't quite as bad as expected, but i still had to call it quits after 1 km as my hand was cramping.

C • That's how it starts "... 3

Hot yoga.

Mtb ride in tewantin forest with Dan and his parents. Pretty stop start but a nice outing. We did an extra loop at the end. Dan's mum is crazy - she'll try to ride just about anything, on a rigid bike with a slick back tyre.

From St Lucia to yeronga to check control sites for this afternoon. Mostly ok . The tafe campus is derilect and a bit spooky.

C • Spooky 3

Putting out controls

I think summer has finally cracked me. The air con at work (which has been steadily failing all summer) finally died completely - so today we were trying to work in a sauna with a waterfall from the ceiling. eventually we all got sent home. I tried to work from home, but by then I was pretty overcooked. despite all this I decided to stick to my plan to do the anzac park time trial for the first time this year. the first few hills were ok, but overcooked pretty quickly. struggled on - at least I've got an easy time to beat!