Training Log Archive: Bomb

run from Wendy's. super tired and ankle a bit sore, so not a long one. hot and humid... hottest July day for brisbane?

C • Depends where you are 1

Run into the city along coro bike path. Ankle was still complaining from yesterday and i didn't feel like running with lights. It was a bit late, so not many people but there were a few who looked like walking any distance was a new concept... Pokémoners

C • Haha yes 1

quick lap of anzac park before OQ skype meeting... meeting was total fail. should have run for longer.
outside of both ankles gone weird and crusty. tendonitis type thing, but really sensitive to any over extension sideways, so that even a little correction feels like I've gone hard over on my ankle.
also pretty warm out tonight.

yoga. arms are going to be sore tomorrow.