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Training Log Archive: Bomb

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Cycling1 1:30:00
  Yoga1 1:00:00
  Stretching1 30:00
  Total3 3:00:00
  [1-5]2 2:30:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Cycling 1:30:00 [2]

Very cruisy daisy ride with Jen and Denise. heaps of new trails since I last rode there. nice to get out and do something - not much else happened all weekend.

Thursday Oct 6, 2016 #

Yoga 1:00:00 [1]

different instructor. they've changed their timetable since I last went. didn't really like the class. lots of stupid fast breathing stuff and bullshit tolerance was very low.

Tuesday Oct 4, 2016 #

Stretching 30:00 [0]

stretching and watching rubbish tv. nice to have some time in the evening to relax instead of doing event organising stuff.

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