Training Log Archive: BombIn the 7 days ending Oct 22, 2017:
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Sunday Oct 22, 2017 #
Orienteering 2:00:00 [2]
O camp. putting out controls, shadowing. calf and hammy ok, but not good enough to test out properly. sunny day was a nice change.
great training camp!
great training camp!
Saturday Oct 21, 2017 #
Orienteering 2:00:00 [1]
O camp. putting out controls, shadowing, and running a little bit. very cold and rainy, but nice to be out.
Calf wasn't happy, but it didn't get any worse... although maybe its just passed the tightness back to my hammy again.
Calf wasn't happy, but it didn't get any worse... although maybe its just passed the tightness back to my hammy again.
Tuesday Oct 17, 2017 #
pilates 1:00:00 [1]
Physio pilates. Hammies did some hard work. Going to have some doms tmw.
Monday Oct 16, 2017 #
Note
training canned cos I got an appointment to fix the tooth that broke yesterday.