Training Log Archive: Bomb

Possibly the last long run from Clare's place in Chapel hill, with Thor, and Jon, Clare and some of Clare's tri friends for the first part.
Did the usual loop, which was tough given how little hill running I've done recently. Thor claimed that she hadn't done much running, but was as strong as ever.

Nice morning, and great breakfast and swim afterwards.

C • Whaat? 5

Took advantage of working in daylight savings land and went for a run after work. Trail loop in a little national park near inverell which included thunderbolts rock. Run was very slow and time includes climbing on rocks and looking at waterfalls.

The area looks like it would make a nice map. Runnable, not too steep and lots of fun rock.

plod in anzac park. not too spritely after a 4am start today.

physio pilates

Dam loop and krushkas, although dan took a detour down dragon.
I think we were pretty early on krushkas cos we saw two tiger snakes.
pretty tired today, and manage to have 3 little lie downs (not fast enough to be crashes, but still landed on rocks).