Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Running3 2:56:00
  pilates1 1:00:00
  Total4 3:56:00

» now

Saturday Nov 25, 2017 #

Running long 1:25:00 [3]

Possibly the last long run from Clare's place in Chapel hill, with Thor, and Jon, Clare and some of Clare's tri friends for the first part.
Did the usual loop, which was tough given how little hill running I've done recently. Thor claimed that she hadn't done much running, but was as strong as ever.

Nice morning, and great breakfast and swim afterwards.

Thursday Nov 23, 2017 #

Running 55:00 [2]

Took advantage of working in daylight savings land and went for a run after work. Trail loop in a little national park near inverell which included thunderbolts rock. Run was very slow and time includes climbing on rocks and looking at waterfalls.

The area looks like it would make a nice map. Runnable, not too steep and lots of fun rock.

Wednesday Nov 22, 2017 #

Running 36:00 [3]

plod in anzac park. not too spritely after a 4am start today.

Tuesday Nov 21, 2017 #

pilates 1:00:00 [1]

physio pilates

« Earlier | Later »