Training Log Archive: Bomb

OY at Dalmoak. first bush O for the year, and as rusty as expected. got a way with a fair bit early on with good visibility, but luck ran out after a few controls. Compass was hopeless and I took some pretty wild detours. Also suffered with the heat/distance/wearing o shoes and running in terrain, and nearly/actually? stood on a massive red belly black. going to lose at least one toenail.
Despite all that it was a great course, and dalmoak is always an awesome area to run on. good to get some training in before easter!

C • Easter 5

field work at wilmots for some map updates for the NOL.

cyclones sprint - fun course set by Simeon at Scots College warwick. hot afternoon.

warm up, collecting controls and run to the motel.

physio pilates.

Loop from the Katherine hot springs around the walking path loop along the river. the path was 'closed' in some spots due to flood damage, so there were a few detours through the bush. lots of debris in some sections, so didn't see a snake till I was right on top of it, so did the snake dance. quick dip in the top part of the springs afterwards.

run along the river path in Katherine. had hoped to do the loop down to the low level bridge, but it was getting dark.