Training Log Archive: BombIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 3, 2019 #
Orienteering 30:00 [1]
putting out controls and checking controls before the OY
Saturday Mar 2, 2019 #
Running 1:10:00 [3]
afternoon loop
Friday Mar 1, 2019 #
pilates 1:00:00 [1]
physio pilates
Thursday Feb 28, 2019 #
Running 1:10:00 [3]
afternoon loop. slow, but ok. longest run for a couple of months.
Wednesday Feb 27, 2019 #
Running 36:00 [3]
anzac park plod
Tuesday Feb 26, 2019 #
pilates 1:00:00 [1]
physio pilates. massage afterwards.
Cycling 1:50:00 [3]
mtb. arvo lap of coottha with dan.