Training Log Archive: BombIn the 7 days ending Apr 28, 2019:
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Saturday Apr 27, 2019 #
Running long 1:35:00 [3]
Retro run on coottha from lance and Wendy's with L, W and Rachel. Ploddy, then slower trying not to piss my hammy off. Nice to catch up with Rachel between her exams and her next adventures.
Friday Apr 26, 2019 #
pilates 1:00:00 [1]
physio pilates
Cycling 1:50:00 [3]
gap creek mtb. trails are a bit nicer now that it's rained.
Thursday Apr 25, 2019 #
Running 35:00 [3]
Anzac park run. Just easy, but felt ok. I may be done with this cold.
Wednesday Apr 24, 2019 #
Cycling 2:00:00 [2]
cafe ride with a girl from work. the ride to and from her place was at least hilly enough to count.
Tuesday Apr 23, 2019 #
pilates 1:00:00 [1]
physio pilates