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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling4 4:00:00
  pilates1 1:00:00
  Total4 5:00:00

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MoTuWeThFrSaSu

Friday Aug 16 #

Cycling 1:00:00 [3]

just the normal commute. didn't sleep much and felt rubbish this morning so bailed on the friday river loop

Thursday Aug 15 #

Cycling 1:00:00 [3]

Wednesday Aug 14 #

Note
(rest day)

study day

Tuesday Aug 13 #

Cycling 1:00:00 [3]

pilates 1:00:00 [1]

Physio Pilates

Monday Aug 12 #

Cycling 1:00:00 [3]

rest day commute?

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