Training Log Archive: BombIn the 7 days ending Dec 8, 2019:
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Sunday Dec 8, 2019 #
Running 36:00 [3]
joined the start of the oa conference long run on bruce ridge. nice morning, but body not so happy with the running thing. lots of roos and rabbits.
Saturday Dec 7, 2019 #
Orienteering 28:00 [3]
Blob around an old sprint course on Bruce Ridge. very dry. got a bit surprised by some sneaky rabbits on the ais lawn.
left achilies a bit sore. new injury to join the party.
left achilies a bit sore. new injury to join the party.
Thursday Dec 5, 2019 #
Cycling 1:00:00 [3]
Wednesday Dec 4, 2019 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
Ran out of time for some of the hammy stuff last week so made sure i did them this time.
Also - new bridge which is going to make a good short cut on the way home now looks like a bridge instead of just some survey marks. Progress!
Also - new bridge which is going to make a good short cut on the way home now looks like a bridge instead of just some survey marks. Progress!
Tuesday Dec 3, 2019 #
Cycling 1:00:00 [3]