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Training Log Archive: Bomb

In the 7 days ending Jan 19:

activity # timemileskm+m
  Cycling5 5:00:00
  pilates1 1:00:00
  Running2 55:00
  Total7 6:55:00

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MoTuWeThFrSaSu

Sunday Jan 19 #

Running 25:00 [3]

Anzac park blob. Nice out after all the rain. Hillier than yesterday and L achilles was a bit unhappy.

Saturday Jan 18 #

Running 30:00 [3]

Blob in tewantin forest from Dan's parents place. Body complained, but not too much. Sweaty!

Friday Jan 17 #

Cycling 1:00:00 [3]

meh

Thursday Jan 16 #

Cycling 1:00:00 [3]

feeling a bit flat today.
had a bit of a flare up of all the neutral stuff over the last few days and did heaps of stretching yesterday.

Wednesday Jan 15 #

Cycling 1:00:00 [3]

pilates 1:00:00 [1]

Tuesday Jan 14 #

Cycling 1:00:00 [3]

Monday Jan 13 #

Cycling 1:00:00 [3]

tired

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