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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Mar 22:

activity # timemileskm+m
  Cycling4 4:00:00
  pilates1 1:00:00
  Running1 30:00
  Total5 5:30:00

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Sunday Mar 22 #

Note

practicing working from by spending all weekend writing a report :-(

Running 30:00 [3]

Anzac park plod. good to get out for some fresh air, but body wasn't liking running too much - hardly surprising after sitting at my desk all weekend. quite a few people out but everyone careful to maintain proper distance.

Friday Mar 20 #

Cycling 1:00:00 [3]

Thursday Mar 19 #

Cycling 1:00:00 [3]

Note

I've been trying to push the OQ management into some discussion regarding what will happen with our events. So far the committee has completely refused to engage and the minimal responses have been dismissive or off on random tangents. very frustrating.
only win is that I convinced (told) mum not to come to orienteering for a while. she's probably still off hanging out with her old & sick friends in boonah though.

Wednesday Mar 18 #

Cycling 1:00:00 [3]

pilates 1:00:00 [1]

Physio Pilates. Pretty quiet.

Tuesday Mar 17 #

Note
(sick)

Sick. It's been stalking me for a while.

Monday Mar 16 #

Cycling 1:00:00 [3]

a bit flat, but fortunately only in the legs and not the tyres.

Note

found more ticks. Had about 100 yesterday.

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