Training Log Archive: BombIn the 7 days ending May 17, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday May 17, 2020 #
Cycling 1:30:00 [3]
Daisy mtb. I think it's the first time I've had the mtb out this year.
Running 35:00 [3]
Anzac park. Ruining felt stronger but still some sij & piriformis pain. It seemed to swap around a bit during the run. Literal pain in the arse.
Circuit training 1:00 [3]
Pushups
Saturday May 16, 2020 #
Running 38:00 [3]
Anzac park. Had planned a longer run but right sij a bit sore.
Circuit training 1:00 [3]
Pushups
Friday May 15, 2020 #
Cycling 1:30:00 [3]
river loop + commute
Circuit training 1:00 [3]
Pushups
Thursday May 14, 2020 #
Circuit training 1:00 [3]
pushups.
physio this morning.
physio this morning.
Wednesday May 13, 2020 #
Cycling 1:00:00 [3]
Circuit training 1:00 [3]
pushups
pilates 1:00:00 [1]
some new exercises.
Tuesday May 12, 2020 #
Cycling 1:00:00 [3]
yelling man was out again, but he was taking out his rage on the rider in front of me today.
Circuit training 1:00 [3]
pushups. trying to keep my arms closer to my sides to stop my shoulder clicking. it makes it lots harder though.
Monday May 11, 2020 #
Cycling 1:00:00 [3]
Circuit training 1:00 [3]
pushups