Training Log Archive: BombIn the 7 days ending Dec 13, 2020:
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Sunday Dec 13, 2020 #
Note
Was hoping to get out for a run but spent all arvo painting and it was dark and raining by the time we were done. V tired.
Friday Dec 11, 2020 #
Cycling 1:30:00 [3]
Trolls + commute. legs pretty heavy from last night. bit sore behind the knees.
Thursday Dec 10, 2020 #
Running 1:10:00 [3]
Plod home from work. Lots of hurty bits but nothing too bad.
Wednesday Dec 9, 2020 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
Tuesday Dec 8, 2020 #
Note
Physio. mostly lower back and hips to sort out the neural stuff that's been going on.
Monday Dec 7, 2020 #
Cycling 1:00:00 [3]
Tried to race a storm home. Lost.