Training Log Archive: Bomb

Mt coottha with Krystal. The old fave from back in the day... up through the cemetery and slaughter falls and back through chapel hill trails and Anzac park. Little visit to Helen and the kids in Taringa.
Nice breakfast with kryso and caro at bean.

trolls. went ok for an old fart.

need to decide soon about the Vic NOL races. not sure whether its completely fine or totally crazy to be thinking about going. I do want to run at castlemaine (mt alexander and creswick) though!

C • Brave or foolish? 4

physio. had a good go at my shoulder which has been a bit tight recently. more ultrasound on the hematoma. its been going down, but still has a pretty decent lump in it.

Anzac park run after the rain. Came across a couple dry humping against a tree in the middle of the track. Disturbing.

fieldwork - groundwater sampling training. long day, and hot, but pretty nice to be out of the office.