Training Log Archive: BombIn the 7 days ending Feb 14:
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Sunday Feb 14 #
Note
(rest day)
Tired legs.
Saturday Feb 13 #
Running 1:00:00 [3]
At enoggera dam with Rachel, Wendy and lance. Started ok but tired legs so dropped off a bit when the hills stared.
Nice swim in the dam after and breakfast at the gap
Nice swim in the dam after and breakfast at the gap
Orienteering 30:00 [3]
Park o at riverside rocks. The steep slope was a bit loose and sketchy.
Cycling 1:00:00 [3]
Ride to RR and back for o. Hilly and windy.
Tired legs. Bailing on tmws ride.
Tired legs. Bailing on tmws ride.
Friday Feb 12 #
Cycling 1:30:00 [3]
trolls. legs a bit tired.
Thursday Feb 11 #
Running 1:08:00 [3]
Hfw. Slow, got a bit sore and tired but otherwise ok.
Wednesday Feb 10 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
Tuesday Feb 9 #
Cycling 1:00:00 [3]
Monday Feb 8 #
Cycling 1:00:00 [3]
commute. a bit nervy in my left hip - coming from SIJ.