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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Mar 14:

activity # timemileskm+m
  Cycling5 5:00:00
  pilates1 1:00:00
  Total5 6:00:00

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MoTuWeThFrSaSu

Saturday Mar 13 #

Note
(rest day)

Still very tired. Spent a fair bit of the day working on tech specs for Easter 2022, so not an entirely nol free weekend.

Friday Mar 12 #

Cycling 1:00:00 [3]

just the commute - no trolls again this morning. still feeling pretty rubbish.

Thursday Mar 11 #

Cycling 1:00:00 [3]

another easy day

Wednesday Mar 10 #

Cycling 1:00:00 [3]

just a normal commute today. still very tired. need an easy week.

pilates 1:00:00 [1]

New Pilates program!

Tuesday Mar 9 #

Cycling 1:00:00 [3]

after the early morning storm

Monday Mar 8 #

Cycling 1:00:00 [3]

very tired legs this morning

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