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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Mar 28, 2021:

activity # timemileskm+m
  Cycling5 5:30:00
  pilates1 1:00:00
  Total5 6:30:00

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MoTuWeThFrSaSu

Sunday Mar 28, 2021 #

Cycling 1:30:00 [3]

Daisy mtb with Kate and her new bike. Trails still awesome after the rain.

Friday Mar 26, 2021 #

Cycling 1:00:00 [3]

no trolls. still feeling too rubbish to ride hard.

Wednesday Mar 24, 2021 #

Cycling 1:00:00 [3]

steamy

pilates 1:00:00 [1]

first week of new program. its got just the right amount in it so that I can't skip anything.

Tuesday Mar 23, 2021 #

Cycling 1:00:00 [3]

so much rain!

Monday Mar 22, 2021 #

Cycling 1:00:00 [3]

commute. raining. it was slow and far. I think it could be a few more days before I try any proper training.

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