Training Log Archive: BombIn the 7 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
Orienteering race 2:21:00 [5] 9.3 km (15:10 / km)
Easter day 2 at gumble. I knew it was going to be a long race but this was heaps too long. Very glad i took water. Ended up running with Ellie for most of it. We mostly did good but massively stuffed 15. So tired and low on sugar that neither of us could think straight and relocate. Ended up losing 17 mins there. Had a few other misses along the way.
Overall generally happy to survive. The big mistakes were well after the courses were meant to be done.
Overall generally happy to survive. The big mistakes were well after the courses were meant to be done.
Running warm up/down 10:00 [1]
No warm down. Cooked.
Saturday Apr 3, 2021 #
Orienteering race 51:01 [5] 4.8 km (10:38 / km)
Easter day 1. Noah's ark ridge. Crazy rocky area and lots of fun. Plenty of potential for mistakes and had a few wobbles but no massive blow outs. Ended up in quite a big pack which was fun bit not very helpful.
Tied with kryso for 2nd!
Tied with kryso for 2nd!
Running warm up/down 20:00 [2]
Friday Apr 2, 2021 #
Orienteering race 19:22 [5] 3.3 km (5:52 / km)
Easter prologue. We made it! Got there in time for our starts after a quite uncertain lead up, and a very long drive. Did ok technically but quite dehydrated and tight after the drive and slowed down a lot at the end.
Running warm up/down 15:00 [2]
Managed a token warm up.
Wednesday Mar 31, 2021 #
pilates 1:00:00 [1]
'exercise therapy'. cos that's whats allowed under the covid rules.
Monday Mar 29, 2021 #
Cycling 1:00:00 [3]