Training Log Archive: atomcicaIn the 7 days ending Apr 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Kerékpár/ MTB 6:16 [3] 1.73 km (3:37 / km) +10m 3:31 / km
ahr:111 max:132
Kerékpár/ MTB race 1:44:58 [3] 33.38 km (3:09 / km) +474m 2:56 / km
ahr:154 max:172 shoes: Cannondale FLASH29
Kerékpár/ MTB 20:52 [3] 6.12 km (3:25 / km) +77m 3:12 / km
ahr:120 max:145 shoes: Cannondale FLASH29
Kerékpár/ MTB race 1:08:10 [3] 22.59 km (3:01 / km) +163m 2:55 / km
ahr:152 max:172 shoes: Cannondale FLASH29
Kerékpár/ MTB 2:50 [3] 0.55 km (5:09 / km)
ahr:120 max:131 shoes: Cannondale FLASH29
Kerékpár/ MTB 1:34:26 [3] 29.92 km (3:09 / km) +544m 2:54 / km
ahr:132 max:167 shoes: Cannondale FLASH29
Kerékpár/ MTB 2:28:53 [3] 43.16 km (3:27 / km) +915m 3:07 / km
ahr:140 max:172 shoes: Cannondale FLASH29
Kerékpár/ MTB 59:29 [3] 16.66 km (3:34 / km) +91m 3:29 / km
ahr:97 max:136 shoes: Cannondale FLASH29
Kerékpár/ MTB 1:02:38 [3] 14.43 km (4:20 / km) +344m 3:53 / km
ahr:133 max:167 shoes: Cannondale FLASH29