Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 1:57:22 8.38(14:00) 13.49(8:42) 635
  Kayaking1 42:11 3.98(10:36) 6.4(6:35) 17
  Mountain Biking1 21:00 4.8(13.7/h) 7.72(22.1/h) 81
  Total2 3:00:33 17.16(10:31) 27.61(6:32) 733

«»
3:00
0:00
» now
Su

Sunday Oct 23, 2016 #

10 AM

Running 1:57:22 [3] 13.49 km (8:42 / km) +635m 7:02 / km

3 PM

Mountain Biking 21:00 [3] 7.72 km (22.1 kph) +81m
shoes: Santa Cruz TBC

Bike back to Mt White Bridge after dropping the car.

Kayaking 42:11 [3] 6.4 km (6:35 / km) +17m 6:30 / km
shoes: Alpaca Gnu

Down the first park of the Waimak with Lara.

« Earlier | Later »