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Training Log Archive: pcbrent

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  Mountain Biking1 2:03:12 22.39(10.9/h) 36.03(17.5/h) 955
  Total1 2:03:12 22.39(5:30) 36.03(3:25) 955

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Wednesday Aug 23, 2017 #

5 PM

Mountain Biking 2:03:12 [3] 36.03 km (17.5 kph) +955m

Up Barnicote and down Sylvan with David on the gravel bikes.
Feeling reasonably good. Got a flat tyre on the way back.

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