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Training Log Archive: pcbrent

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Running1 1:09:45 6.98(10:00) 11.23(6:13) 419
  Total1 1:09:45 6.98(10:00) 11.23(6:13) 419

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Th

Thursday Sep 7, 2017 #

5 PM

Running 1:09:45 [3] 11.23 km (6:13 / km) +419m 5:14 / km

Run up to Four Corners and down the Classic with Pat and Georgia. Slow pace.

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