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Training Log Archive: pcbrent

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Road Biking1 1:48:07 30.77(17.1/h) 49.51(27.5/h) 278
  Total1 1:48:07 30.77(3:31) 49.51(2:11) 278

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Tu

Tuesday Apr 2, 2019 #

5 PM

Road Biking 1:48:07 intensity: (1:05:43 @1) + (25:50 @2) + (15:07 @3) + (56 @4) + (31 @5) 49.51 km (27.5 kph) +278m
ahr:127 max:159

Out to Cable Bay. Was quite cold and then got dark. Winter is coming.

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