Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Running1 1:13:43 5.69(12:57) 9.16(8:03) 497
  Total1 1:13:43 5.69(12:57) 9.16(8:03) 497

«»
1:13
0:00
» now
Su

Sunday Jul 28, 2019 #

4 PM

Running 1:13:43 intensity: (47:23 @1) + (22:46 @2) + (3:34 @3) 9.16 km (8:03 / km) +497m 6:20 / km
ahr:125 max:146

Unmotivated run.

« Earlier | Later »