Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 1 days ending Aug 17, 2019:

activity # timemileskm+m
  Running1 1:33:55 7.86(11:57) 12.65(7:26) 454
  Total1 1:33:55 7.86(11:57) 12.65(7:26) 454

«»
1:33
0:00
» now
Sa

Saturday Aug 17, 2019 #

11 AM

Running 1:33:55 intensity: (31:38 @1) + (30:56 @2) + (26:35 @3) + (4:21 @4) + (25 @5) 12.65 km (7:26 / km) +454m 6:18 / km
ahr:135 max:158

Run in the Sanctuary with G,P and A. Feeling quite tired. Rained and was cold.
C • Team Swordfox! 2

« Earlier | Later »