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Training Log Archive: pcbrent

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Strength/Conditioning1 34:36
  Total1 34:36

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Tu

Tuesday Sep 17, 2019 #

12 PM

Strength/Conditioning 34:36 [1]
ahr:84 max:126

Cold feeling a bit better so to the gym. Upped weights slightly, resulted in a sore arm.

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