Training Log Archive: pcbrent

In the 1 days ending Jan 13, 2020:

activity

time

miles

Kayaking

50:36

5.2

(9:43)

8.38

(6:02)

Strength/Conditioning

45:00

Total

1:35:36

5.2

8.38

1:35

0:00

Strength/Conditioning 45:00 [1]

Pilates. Full class. Still very hopeless.

5 PM

Kayaking 50:36 8.38 km (6:02 / km)
ahr:137 max:167

Monday kayak race. Flat conditions today. Had a good race with Joe, got smashed by Pat.