In the 1 days ending Feb 13, 2020:
Strength/Conditioning 15:00 [1]
Running intervals 49:59 intensity: (23:24 @1) + (15:01 @2) + (8:46 @3) + (2:30 @4) + (18 @5) 10.05 km (4:58 / km) +50m 4:51 / km ahr:131 max:158
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