Training Log Archive: pcbrent

In the 1 days ending Feb 1, 2021:

2:31

0:00

11 AM

Kayaking 1:35:00 16.38 km (5:48 / km) +27m 5:45 / km
ahr:144 max:156 shoes: Fenn Elite

Port to Port race. Fairly flat conditions = hard work.

6 PM

Trek 36:59 [1] 2.96 km (12:30 / km) +66m 11:15 / km
ahr:90 max:120 shoes: Asic Trabuco - Black Gortex

Walk around with Megan. Good to get out.

Stretch/Mobility 19:39 [1]
ahr:78 max:109