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Training Archive: pcbrent

In the 7 days ending 2007-08-12:

activity # timemileskm+m
  Running3 5:11:51 720
  Mountain Biking3 4:39:50 315
  Kayaking3 3:20:00
  Trek1 2:40:00
  Total10 15:51:41 1035
[csv]

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MTWHFSS

Sunday Aug 12

Mountain Biking 2:31:10 [3]
MTB from home. Nasty and wet, feeling average just cruised.
Running 2:38:00 [3]
Run from home. Nasty and wet. Feeling average.

Saturday Aug 11

Kayaking 1:30:00 [3]
Kayak on Lake Tarawera. Feeling ok steady pace with a bungy..
Trek 2:40:00 [3]
Trek on Okatina walkway. Got nice and wet and cold.

Friday Aug 10

Note
(rest day)

Thursday Aug 9

Mountain Biking 1:04:20 [3] +315m
ahr:127 max:149
MTB in the forest, new wheels. Making a funny squeek. The wheels that is.
Running 49:38 [3] +240m
ahr:142 max:161
Run the the forest. to the pa, feeling strong as a nun.

Wednesday Aug 8

Kayaking 1:00:00 [3]
Kayak twice around Okareka. Feeling good.

Tuesday Aug 7

Running 1:44:13 [3] +480m
Run after MTB though the forest. Feeling faily average
Mountain Biking 1:04:20 [3]
ahr:128 max:149
MTB in the forest. Feeling good, tails all real wet.
C • i bet they were 1

Monday Aug 6

Kayaking 50:00 [3]
Kayak on Lake Okareka, dark and raining, nice.


 

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