Training Log Archive: pcbrentIn the 7 days ending Apr 21, 2008:
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Monday Apr 21, 2008 #
Kayaking 55:19 [3]
ahr:125 max:144
Kayak on Lake Rotoiti last half in the dark, by moonlight. Real still night perfect for the Filthy Advantage. going a fairly steady pace, consentrating on technique. Felt like I was going real fast. yea.
Sunday Apr 20, 2008 #
Running 42:20 [3] +130m
Bit of a jog in the forest, not feeling to motivated or energetic.
Saturday Apr 19, 2008 #
Event: Auckland Champs
Mountain Biking 2:30:00 [2]
MTB skills clinic with Anna. Quite good fun. Learnt some good stuff. Should be able to kick Stu's ass no downhill now.
Friday Apr 18, 2008 #
Note
(rest day)
Went to "Corn Evil" after work. Did a bit of running away from scary things.
Thursday Apr 17, 2008 #
Running 51:12 [3] +255m
ahr:128 max:145
Run in the forest after work. Goin slow.
Wednesday Apr 16, 2008 #
Mountain Biking 1:05:00 [3] +250m
Dark MTB in the forest with James. Going fairly slow.