Sunday May 25 |
 | Note | |
| (rest day) |
| Cafe day. |
Saturday May 24 |
| |
| Event: NZ Rogaine Championship |
 | Rogaine 12:46:00 [5] +1900m | |
| |
| NZ Rogaine Champs with Stu and Ryhs. Ran most of the way. Pretty convincing win in the end. Feeling pretty buggered by half way, but managed to mostly hold it together until the end. Real sore after though. Glad it wasn't 24 hours. |
| |
| C • How'd you calculate the hei... 5 |
| |
| C • Nice win ! bit of a home t... 3 |
Friday May 23 |
 | Kayaking 35:20 [3] | |
| |
| AM Kayak on blue lake. Taking it easy. |
Thursday May 22 |
 | Running 40:26 [3] +64m | |
| |
| Run from home. Feeling unmotivated, so just cruised along. Lucky to get out the door. |
Wednesday May 21 |
 | Mountain Biking 3:24:46 [3] +1300m | |
| ahr:124 max:148 |
| Night ride in the forest. Good fun. Except I fell off and buckled my front wheel and skinned my shin again. |
Tuesday May 20 |
 | Running 56:20 [3] +320m | |
| |
| Run from home. Feeling ok, turned my ankle a bit at the start so took it fairly easy. |
Monday May 19 |
 | Kayaking 41:09 [3] | |
| ahr:125 max:141 |
| Solid kayak around Okareka in the Filthy Advantage. |