Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: pcbrent

In the 7 days ending 2008-05-25:

activity # timemileskm+m
  Rogaine1 12:46:00 1900
  Mountain Biking1 3:24:46 1300
  Running2 1:36:46 384
  Kayaking2 1:16:29
  Total6 19:04:01 3584
[csv]

«»
12:46
0:00
» now
MTWHFSS

Sunday May 25

Note
(rest day)
Cafe day.

Saturday May 24

Event: NZ Rogaine Championship
 
Rogaine 12:46:00 [5] +1900m
NZ Rogaine Champs with Stu and Ryhs. Ran most of the way. Pretty convincing win in the end. Feeling pretty buggered by half way, but managed to mostly hold it together until the end. Real sore after though. Glad it wasn't 24 hours.
C • How'd you calculate the hei... 5
C • Nice win ! bit of a home t... 3

Friday May 23

Kayaking 35:20 [3]
AM Kayak on blue lake. Taking it easy.

Thursday May 22

Running 40:26 [3] +64m
Run from home. Feeling unmotivated, so just cruised along. Lucky to get out the door.

Wednesday May 21

Mountain Biking 3:24:46 [3] +1300m
ahr:124 max:148
Night ride in the forest. Good fun. Except I fell off and buckled my front wheel and skinned my shin again.

Tuesday May 20

Running 56:20 [3] +320m
Run from home. Feeling ok, turned my ankle a bit at the start so took it fairly easy.

Monday May 19

Kayaking 41:09 [3]
ahr:125 max:141
Solid kayak around Okareka in the Filthy Advantage.


 

Nov 23, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
contact | about orienteering | donate