Training Archive: pcbrent

In the 7 days ending 2008-07-20:

activity

time

miles

climb

Running

1:32:49

400

Kayaking

54:42

Total

2:27:31

400

[csv]

2:27

0:00

Wednesday Jul 16
	Kayaking 54:42 [3]

	AM: Kayak on Lake Okareka. Trying to get back into it after having the Flu followed by a motivational slump. Felt ok just took it easy consentrating on technique. Almost fell in when I rammed a tree in the dark, but somehow stayed upright.
	Running 1:32:49 [3]+400m

	PM: Run from home. Feeling good at the start and fucked at the end.