Training Log Archive: pcbrentIn the 7 days ending Feb 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Feb 18, 2017 #
5 PM
Kayaking 1:06:56 [3] 11.05 km (6:03 / km) +46m 5:56 / km
Friday Feb 17, 2017 #
5 PM
Running 1:23:00 [3] 12.54 km (6:37 / km) +537m 5:27 / km
Thursday Feb 16, 2017 #
6 AM
Kayaking 1:00:30 [3] 10.86 km (5:34 / km) +6m 5:33 / km
Wednesday Feb 15, 2017 #
12 PM
Running 46:21 [3] 7.78 km (5:58 / km) +200m 5:17 / km
5 PM
Road Biking 1:03:59 [3] 28.85 km (27.1 kph) +207m
Tuesday Feb 14, 2017 #
5 PM
Mountain Biking 2:14:49 [3] 32.78 km (14.6 kph) +1033m
Monday Feb 13, 2017 #
12 PM
Running 45:25 [3] 7.9 km (5:45 / km) +196m 5:07 / km
5 PM
Kayaking 1:02:25 [3] 9.22 km (6:46 / km) +1m 6:46 / km