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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 7 days ending Apr 16, 2017:

activity # timemileskm+m
  Orienteering3 3:06:45 16.9(11:03) 27.2(6:52) 790
  Running1 52:45 5.0(10:33) 8.05(6:33) 220
  Total4 3:59:30 21.9(10:56) 35.25(6:48) 1010

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MoTuWeThFrSaSu

Sunday Apr 16, 2017 #

12 PM

Orienteering 46:56 [3] 7.64 km (6:09 / km) +216m 5:23 / km

Saturday Apr 15, 2017 #

11 AM

Orienteering 2:00:10 [3] 15.84 km (7:35 / km) +531m 6:30 / km


Long - Course Course 1 - Splits

Friday Apr 14, 2017 #

1 PM

Orienteering 19:39 [3] 3.72 km (5:17 / km) +43m 5:00 / km


Sprint - Course - 1 - Splits

Monday Apr 10, 2017 #

12 PM

Running 52:45 [3] 8.05 km (6:33 / km) +220m 5:46 / km

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