Training Log Archive: pcbrentIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
9 AM
Road Biking 54:36 [3] 25.9 km (28.5 kph) +143m
Orienteering 27:24 [3] 5.23 km (5:14 / km) +6m 5:13 / km
12 PM
Road Biking 1:08:52 [3] 31.59 km (27.5 kph) +92m
Saturday Jun 24, 2017 #
Mountain Biking 4:00:00 [3]
Big Day biking at Wairoa Gorge. Admittedly was all downhill, but still completely knackering.
Thursday Jun 22, 2017 #
5 PM
Running 1:13:02 [3] 10.86 km (6:43 / km) +424m 5:38 / km
Tuesday Jun 20, 2017 #
6 PM
Mountain Biking 43:45 [3] 7.54 km (10.3 kph) +304m
Monday Jun 19, 2017 #
5 PM
Running 1:00:28 [3] 6.65 km (9:06 / km) +495m 6:38 / km