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Training Log Archive: pcbrent

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Kayaking1 1:10:18 7.26(9:41) 11.69(6:01) 98
  Mountain Biking1 1:01:56 7.6(7.4/h) 12.23(11.8/h) 551
  Total2 2:12:14 14.86(8:54) 23.92(5:32) 649

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Wednesday Sep 13, 2017 #

6 PM

Kayaking 1:10:18 [3] 11.69 km (6:01 / km) +98m 5:46 / km

Tuesday Sep 12, 2017 #

5 PM

Mountain Biking 1:01:56 [3] 12.23 km (11.8 kph) +551m

Pretty easy MTB around Codgers with Pat. Good fun to be back on these trails (been closed over winter for logging).

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