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Training Log Archive: pcbrent

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Mountain Biking1 57:23 6.92(7.2/h) 11.14(11.7/h) 414
  Running2 32:01 2.42(13:13) 3.9(8:12) 120
  Total3 1:29:24 9.35(9:34) 15.05(5:57) 534

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

11 AM

Running 25:02 [3] 2.94 km (8:31 / km) +94m 7:21 / km

Thursday Nov 9, 2017 #

6 PM

Running 6:59 [3] 0.96 km (7:16 / km) +26m 6:23 / km

Monday Nov 6, 2017 #

6 PM

Mountain Biking 57:23 [3] 11.14 km (11.6 kph) +414m

Around Codgers. Feeling quite energetic supprisingly.

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