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Training Log Archive: pcbrent

In the 7 days ending Nov 26:

activity # timemileskm+m
  Road Biking1 3:06:35 53.3(17.1/h) 85.78(27.6/h) 800
  Running3 3:04:38 13.43(13:45) 21.62(8:32) 808
  Mountain Biking2 2:22:46 17.15(7.2/h) 27.6(11.6/h) 1169
  Kayaking1 1:34:21 9.52(9:55) 15.32(6:10) 220
  Total6 10:08:20 93.4(6:31) 150.32(4:03) 2998

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MoTuWeThFrSaSu

Sunday Nov 26 #

11 AM

Running 50:52 [3] 3.04 km (16:44 / km) +130m 13:47 / km

Running 39:20 [3] 3.09 km (12:44 / km) +148m 10:16 / km

Road Biking 3:06:35 [3] 85.78 km (27.6 kph) +800m

Saturday Nov 25 #

10 AM

Kayaking 1:34:21 [3] 15.32 km (6:10 / km) +220m 5:45 / km

Friday Nov 24 #

5 PM

Mountain Biking 1:18:43 [3] 14.03 km (10.7 kph) +595m

Wednesday Nov 22 #

12 PM

Running 46:57 [3] 8.04 km (5:50 / km) +235m 5:06 / km

Tuesday Nov 21 #

6 PM

Mountain Biking 1:04:03 [3] 13.56 km (12.7 kph) +575m

Monday Nov 20 #

5 PM

Running 47:29 [3] 7.45 km (6:23 / km) +295m 5:19 / km

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