In the 7 days ending Sep 23, 2018:
Road Biking 4:41:03 intensity: (4:40:33 @1) + (30 @2) 80.36 km (17.2 kph) +551m ahr:93 max:136
Running 32:25 intensity: (25:00 @1) + (3:40 @2) + (2:29 @3) + (19 @4) + (57 @5) 5.0 km (6:29 / km) +171m 5:32 / km ahr:125 max:160
Road Biking 6:30:30 intensity: (6:24:19 @1) + (3:38 @2) + (2:33 @3) 124.69 km (19.2 kph) +882m ahr:108 max:149
Running 1:20:57 intensity: (45:51 @1) + (15:07 @2) + (15:01 @3) + (3:47 @4) + (1:11 @5) 9.47 km (8:33 / km) +555m 6:37 / km ahr:127 max:161
Kayaking 1:09:10 [1] 10.73 km (6:27 / km) +5m 6:26 / km ahr:97 max:115
Running 46:02 intensity: (29:12 @1) + (7:28 @2) + (7:59 @3) + (1:23 @4) 7.33 km (6:17 / km) +194m 5:33 / km ahr:128 max:155
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