Training Log Archive: pcbrentIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2018 #
5 PM
Running 1:30:04 [3] 16.35 km (5:30 / km) +236m 5:08 / km
Friday Oct 19, 2018 #
10 AM
Trek 3:11:05 [3] 10.93 km (17:29 / km) +310m 15:19 / km
Thursday Oct 18, 2018 #
10 AM
Trek 4:55:51 [3] 15.31 km (19:20 / km) +801m 15:19 / km
Wednesday Oct 17, 2018 #
12 PM
Trek 2:41:45 [3] 7.45 km (21:43 / km) +982m 13:06 / km
Monday Oct 15, 2018 #
3 PM
Kayaking 1:32:45 [3] 11.27 km (8:14 / km) +47m 8:04 / km
Running 30:17 [3] 5.27 km (5:45 / km) +13m 5:40 / km