In the 7 days ending Sep 15, 2019:
Strength/Conditioning 45:20 [1] ahr:86 max:131
Running 1:49:39 intensity: (5:28 @1) + (4:50 @2) + (16:49 @3) + (4:58 @4) + (1:17:34 @5) 14.72 km (7:27 / km) +675m 6:04 / km ahr:161 max:181
Note (rest day)
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