Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 7 days ending Nov 17:

activity # timemileskm+m
  Kayaking2 2:50:44 16.41(10:24) 26.4(6:28) 33
  Running3 2:19:41 14.95(9:21) 24.06(5:48) 366
  Total5 5:10:25 31.36(9:54) 50.47(6:09) 399

«»
1:54
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 16 #

9 AM

Kayaking 1:54:49 intensity: (1:45:30 @1) + (5:01 @2) + (3:42 @3) + (36 @4) 18.08 km (6:21 / km) +8m 6:20 / km
ahr:112 max:152

Friday Nov 15 #

12 PM

Running 45:07 intensity: (28:18 @1) + (14:33 @2) + (2:16 @3) 6.63 km (6:48 / km) +212m 5:52 / km
ahr:125 max:149

Tuesday Nov 12 #

5 PM

Running 50:22 intensity: (44:53 @1) + (5:16 @2) + (13 @3) 9.41 km (5:21 / km) +6m 5:20 / km
ahr:121 max:139

Monday Nov 11 #

12 PM

Running 44:12 intensity: (34:29 @1) + (8:01 @2) + (1:42 @3) 8.02 km (5:31 / km) +147m 5:03 / km
ahr:124 max:139

5 PM

Kayaking 55:55 intensity: (20:29 @1) + (10:06 @2) + (20:29 @3) + (4:10 @4) + (41 @5) 8.32 km (6:43 / km) +25m 6:37 / km
ahr:131 max:157

« Earlier | Later »