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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Road bike1 1:30:42 23.5(15.5/h) 37.82(25.0/h)
  Total1 1:30:42 23.5(3:52) 37.82(2:24)

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Fr

Friday Sep 25, 2020 #

4 PM

Road bike (Dec, kavanaugh loop) 1:30:42 [3] 23.5 mi (15.5 mph)
ahr:123

Nice day, about 75 deg, no wind.

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