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Training Log Archive: garymm

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  Xc sking2 1:50:19 8.65(12:45) 13.92(7:55)
  Total2 1:50:19 8.65(12:45) 13.92(7:55)

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Wednesday Feb 10, 2021 #

Xc sking (skate) 51:19 [3] 3.77 mi (13:37 / mi)
ahr:115 max:149 shoes: atomic rs 10

HH, legs tired tested skis, these did not feel so good.
12 PM

Xc sking (skate) 59:00 [3] 4.88 mi (12:05 / mi)
ahr:121 max:150 shoes: Terrasonics 185 1

a repeat of the earlier session plus a bit. These skis felt better, still not a lot of energy in the legs

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